NUTRITION PRINCIPLES FOR YOUNG ATHLETES

ABOUT NUTRITION PRINCIPLES FOR YOUNG ATHLETES

Unlock the key information you’ve been looking for by reading Nutrition Principles for Young Athletes - a book that strives to guide the reader through the topic of nutrition and its application in sport and everyday life. It focuses on the special needs of adolescent athletes, how to make the food you eat work for you to achieve better results. Although the intended audience is a particular one, this book can be useful for people of all ages looking to improve their diet!